MotHs Mums Groups
Are you a new mum looking for support and care beyond the usual mums group?
Congratulations on becoming a mum! I bet there were a few things people didn’t mention. In this day and age when discussions seem so open, postnatal experiences are still a bit secretive. That’s why we’ve created this mummas group. It’s a group created by mums for mums. We road tested the idea with several mums and this was the consistent feedback:
‘I wish this group was around when I had my baby’
This Mummas group is different because it is run by Osteopath Rebecca Lovett, a local mum passionate about women’s health and wellbeing. First and second time mums, babies and toddlers welcome.
This 6 week group will help you discover:
how your body changes after having a baby;
how to connect back with your body and protect it while we recover;
easy ways to self care
how to ‘read’ your babies cries
to be body positive though exercise that makes us feel good. Spoiler alert, bouncing back it’s not a thing, Rebecca will teach you stretching and strengthening exercise to help with post birth rehabilitation
This group is all about keeping it real, judgement free and ensuring you feel supported.
Price for 6 weeks: $32
Various dates, times and locations available.
Mooroolbark - Red Earth Room
Monday 7th Aug to Monday 11th Sept
10:30am-11:30am
Lilydale - Lilydale Lake Community Room
Monday 7th Aug to Monday 11th Sept
1:30pm-2:30pm
Monbulk - Monbulk Living and Learning Centre
Monday Oct 2nd to Monday Nov 6th
1:30pm-2:30pm
Silvan - Silvan Public Hall
Monday Oct 2nd to Monday Nov 6th
10:30am-11:30am
Belgrave - Belgrave Tin Shed
Monday Jan 29th Monday Mar 4th
1:30pm-2:30pm
Olinda - Olinda Community House
Monday Jan 29th Monday Mar 4th
10:30am-11:30am
Presented by: Rebecca Lovett Osteopathy Provided by: Mums of the Hills Inc
These classes are possible thanks to the Yarra Ranges Storm Recovery Grant.