Mindful Mama Catch Up

If you're staying local these school holidays (and not off sipping Aperols in Italy - wouldn't that be nice!), I've put together a FREE, super relaxed mindful mama catch-up at Belgrave Lake Park for Saturday 12 July.

We'll go for a gentle walk, have a chat, and do a little mindful nature activity. Nothing formal, just a chance to connect, breathe, and feel human again Because let's be honest.... we all need a little pick-me-up when the kids are climbing the walls in the holidays and we've forgotten what adult conversation sounds like! Or is that just me....?

Kids are totally welcome if you'd like them there, bring a coffee (or a thermos!), and come as you are.

Just RSVP at the link below so I know who's coming.

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