Date: Tuesday nights, weekly (9 Weeks) from July 22nd.
Time: 7:30pm - 9:00pm
Location: Ananda Yoga, Belgrave

Over 9 weeks you’ll be supported to learn a simple routine and begin to let go into the joy of dance. We warm up with functional mobility movements, and easy muscle activation to make sure we are always dancing safely. Then we learn fun moves and put them together in a simple and easy to follow routine followed by nourishing stretches and a full relaxation at the end of the session. We give you options to rest and modify as needed and are committed to supporting you every step of the way. When you enroll in this course you'll also receive the course playlist, make up classes, weekly practice videos, additional resources and consistent love and cheer-leading for your 2 months with us.