Fit For Life Health and Fitness

Group training, personal training, Mums and Bubs, Hyrox affiliated gym, run coaching, and more, led by certified coaches in a fun, supportive community at the foothills of the Dandenongs.

Laura, “Loz”, founded Fit For Life. Laura's passion has always been simple: helping people realise just how capable they are. After years of training clients across all walks of life, she built Fit For Life as a place where anyone, whatever their starting point, could feel welcome and get real results.

She leads a certified team that takes the time to understand your motivations and goals, then partners with you on your fitness, nutrition and accountability. No egos, no judgement, just hard work, good energy and a community that has your back.

When she's not coaching on the floor, Loz is usually planning the next session, cheering on members chasing PBs, or finding new ways to grow the FFL family.

Email: info@fitforlifefitness.com.au

Phone: 0421 882 190

Location: 1220 Burwood Hwy, Upper Ferntree Gully, opposite the train station

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